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Millions of Americans suffer from joint pain and arthritis.
Risk factors
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Age
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Heredity
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Work demands
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Stress
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Physical inactivity
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Overweight and obesity
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Inflammation
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Smoking
Treatment
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Lose weight and follow a healthy diet
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Quit smoking
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Physical therapy
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Prolotherapy and platelet rich plasma therapy (PRP)
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Supplements: Devil’s claw, boswellia, and fish oil are natural anti-inflammatories that can help relieve back pain
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