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Millions of Americans suffer from joint pain and arthritis.

 

Risk factors

  • Age

  • Heredity

  • Work demands

  • Stress

  • Physical inactivity

  • Overweight and obesity

  • Inflammation

  • Smoking

 

Treatment

  • Lose weight and follow a healthy diet

  • Quit smoking

  • Physical therapy

  • Prolotherapy and platelet rich plasma therapy (PRP)

  • Supplements: Devil’s claw, boswellia, and fish oil are natural anti-inflammatories that can help relieve back pain

 

Call us today for a Free Consultation:  509-475-6183

 

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Integrative Health & Holitic Healing

9803 E. Sprague Ave., Spokane Valley, WA 99206  — 509-475-6183

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The information provided on this website is for educational and informational purposes only.  It should not be used as a substitute for the advice of an appropriately qualified and licensed practitioner or health care provider. The opinions expressed here are not necessarily those of Integrative Health & Holistic Healing or its affiliates.  Different views may appear in future articles or publications.  Information on Integrative Health & Holistic Healing  is copyrighted and must not be reprinted, duplicated, or transmitted without permission.

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